Try Self-hypnosis meditation for ending Anxiety, panic, anger and depression

It is always amazing how effective self-hypnosis is. Over 122,000 people have viewed this video and the comments are amazing. I created a few years ago, and am sharing it with you today. On person recently wrote: “Many people have tried to hypnotize me in my life but none have succeeded, this video really genuinely helped me to relax and calm myself down. I have been under a lot of stress lately and this has really helped. thank you so much.”

I am happy to share this video with you.

Free MP3 of this session

To save files to your computer simply right-click the PDF/Music icon and select “Save file” or “Save link as” then click OK. This will allow you to save the files to your computer for future listening and uploads to your mobile devices. On some browsers the download will be automatic – check your download folder.

Click here to find out how to become a certified self-hypnosis instructor through the ICBCH: